• Lifestyle

    Habits

    No big deal, I’m just over here trying to be a better human, and it’s a struggle. I’m always trying to lose weight, it’s a sad fact of my entire adult life, and a lot of other women’s for that matter.  It’s annoying really. I obsess about it. I’ve read a thousand articles.  I’m educated.  I’ve tried lots of diets, exercise programs, cleanses, lifestyles, etc. (I’ve also been thinking that the word ‘diet’ had just been re-branded with the word(s) ‘healthy lifestyle’…..but that rant is for another time). I’m in my own head so much about food, what to eat, what not to eat, when to eat next, thinking about…